A Great Way to De-Stress and Deepen Your Inner Life Practice
Hello Inner Peace Qigong Friends,
Did you attend an in-person class this month? By participating in a 2-hour class with me at a studio this month, you’ve earned ONE bonus ($20 Value) virtual class!
To claim your bonus, simply select an upcoming virtual class (See classes above). You can find all our upcoming dates there.
Note: Monday scheduled classes include guidance in Zazen and a meditation practice with Qigong. Wednedays are tyoically more Inner Peace Qigong.
Just a reminder: To join virtually, you will need to turn your camera on during the first few minutes of the virtual session so we can check attendance. Thank you!
Bonus classes are for recent in person attendees. We have many classes and sepcial events. Keep growing your practice and deep self-care.
Tip: When doing your practice and meditation with us (or on your own) it’s always helpful to have a quiet place to practice. Create a sacred space, de-stress and restore balance. Keep growing your Inner Life practice. You deserve it!
Questions? You can reach me at innerpeaceqigong@icloud.com
We believe in the holistic approach to health and well-being. Here are some of the incredible benefits you can experience through the practices:
Zen:
Cultivate inner peace and mindfulness
Develop a deeper understanding of yourself and your surroundings
Learn to let go of negative thoughts and emotions
Find balance and harmony in your daily life
Connect with a supportive community on the path to enlightenment
Inner Peace Qigong - Experience Flow:
Enhance your vitality and energy levels
Improve flexibility, balance, and coordination
Boost your immune system and overall health
Reduce stress and promote relaxation
Experience the flow of Qi (life energy) within your body
Qigong Meditation:
Reduce anxiety and stress
Improve focus and concentration
Enhance self-awareness and mindfulness
Promote emotional well-being and inner peace
Cultivate a deeper connection with yourself and others.
Energy Work / Training:
Facilitate healing on physical, mental, and emotional levels
Reduce pain and promote relaxation
Release energy blockages and promote balance
Enhance overall well-being and vitality
Experience a profound sense of peace and harmony
Whether you're new to these practices or a seasoned practitioner, there's something here for everyone. Let's walk this path together!
For more information and upcoming events, visit our website at www.innerpeaceqigong.com
Feel free to ask questions at any time by emailing us at Innerpeaceqigong@icloud.com
Join us for a journey of inner peace and rejuvenation.
Thank-you for being part of our community! We look forward to seeing you at our upcoming event.
Sending Joined Palms and Warmest Wishes.
Inner Peace Qigong Team
____________________
Todays Emailing:
"What has happened to you
.. is not you.
Soften back.
Open out.
Deepen"
(San-Do-Kai)
Whether you're new to these practices or a seasoned practitioner, there's something here for everyone. Let's walk this path together!
For more information and upcoming events, visit our website at www.innerpeaceqigong.com
Feel free to ask questions at any time by emailing us at innerpeaceqigong@icloud.com
Join us for a journey of inner peace and rejuvenation.
Click here for our full calendar of events:
https://www.meetup.com/innerpeaceqigong/?eventOrigin=your_groups
Thank you for being part of our community! We look forward to seeing you at our upcoming events.
© Copyright 2023, Inner Peace Qigong Inc.
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