Go deep in our Monthly Workshops & Include Our Special 

Extra Support

Inner Peace Qigong, Meditation, Zen, Energywork and Healing Renewal Classes.  Train in these Inner Arts!

Deep calm, balance, and renewal—why not make it a regular part of your life? This practice isn’t just about a single session; it’s about building a way of life that nourishes your Body, Mind, and Spirit. Join us at the studio for next months workshop and weave in our Pop-Up classes throughout the month!

📅 Our next transformative Healing Renewal evening is in WELLAND (8 SPOTS ONLY):
🗓 Tuesday, February 25th | 7:00 PM
📍 Locations: Niagara Zen, Qigong & Meditation Centre (Crossroad: Merit St & Niagara St, Welland – just down from Bridgewater Brewery).

💌 Plug In > Tuesday, February 25th | 7:00 PM / Only $20 -To Reserve Your Spot and for the exact location, please e-mail Sunim at innerpeaceqigong@icloud.com

🌿 Step into Stillness | Awaken Inner Peace | Cultivate Balance 🌿

We truly love this practice and this community, and I’d love for you to be a part of it. Let’s keep this going and grow the Inner Life together. 💛
Bring a friend! We have 6 amazing Yoga studio locations we run our workshops at - PLUS POP UP CLASSES THROUGH THE MONTH!

Step away from the noise of daily life and go deep with regularity. Enter a space of deep calm, renewal, and transformation. Each gathering is a rare opportunity to train in the Way of the Heart—a practice that cultivates deep presence, emotional balance, and inner peace.  Be part of this movement.

Why You Won’t Want to Miss This:

✅ Release Stress & Feel Completely Renewed – Let go of tension and rediscover inner calm.
✅ Stay Open-Hearted & Present – Learn to Master the Mind and Grow Stillness. Move into each season with grace, ease, and clarity.
✅ Connect with a Warm, Supportive Community – Find belonging among people on the same journey.
✅ Learn Tools to Transform Your Life – Access ancient wisdom with modern applications for lasting change.

The Science Behind It: These practices aren’t just soothing—they’re scientifically proven to enhance your health. Studies show they:
✔ Boost your immune system
✔ Strengthen your nervous system
✔ Improve brain function
✔ Reduce neuroinflammation
✔ Enhance vagus nerve function
✔ Improve heart rate variability (HRV)—a key marker of resilience and well-being

In fact, these methods are used in hospitals in China for their profound healing benefits.

Learn from a Zen Monk – And no you don’t have to become a monk but you can train like one.  Give yourself the gift of stillness, clarity, and deep healing. Immerse yourself in these core practices and step into the week feeling grounded, strong, and open-hearted.

⚠️ Spaces are limited! Don’t wait—reserve your spot now and take this step toward a more peaceful, balanced, and resilient life.

🔗 Register Here >> Simply email Sunim directly for this Pop-Up class in Welland (8 Spots Only) and get on the list for this location.  Reserve Today!  You can also Message Sunim at 416-797-7553.

With warmth and gratitude, The Inner Peace Qigong Team

"Peace is not a distant destination; it is a choice we make moment by moment. Choose to nurture your heart, calm your mind, and renew your spirit."

🌿 Includes use of meditation chairs and blankets for comfort. Walk away feeling deeply restored and at peace. 🌿

Train In The Inner Arts.  Cultivate Stillness, Insight, Harmony and Peace